Move without pain

Publisher's description

Declare war on movement pain: MORE MOBILITY FOR EVERYDAY LIFE! Did you know that movement pain is often the result of incorrect strain? Wear-promoting processes, affecting both older and younger people, lead to painful movement restrictions. You can do a lot against this, daily and almost effortlessly! Move pain-free and benefit from our experience as trainers and instructors in the fitness and health sector!

In our book, you will find practical and functional solutions:

• Enhance your basic understanding of the muscle, fascia, and nervous system
• Combat pain in your neck, shoulder, back, and hip areas
• Train your body's teamwork with our illustrated exercise catalog

Supplement
p. 213: Progression
http://download.m-m-sports.com/extras/schmerzfrei_bewegen/progression_s_213.pdf
http://download.m-m-sports.com/extras/schmerzfrei_bewegen/augenfokus.pdf
http://download.m-m-sports.com/extras/schmerzfrei_bewegen/feedback_kap_6.pdf

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BellaBambi^® does not claim the mentioned fields of application as its own nor does it claim therapeutic effectiveness.

Delivery is free of charge within Germany for orders over 39€ (below this amount, it costs 5.95€) and free of charge within Europe for orders over 200€. Delivery usually takes 2-4 days.

Shipping to Switzerland:

Customer-oriented fulfilment is so valuable to us that we have put your feedback into practice: We work with a shipping partner who is responsible for customs clearance, invoicing and shipping goods to Switzerland. This means that the service provider's fees are already included in the purchase price and shipping costs, so you receive your goods with customs duties already paid and without any additional charges.

You can find more info about shipping here.

Meyer & Meyer Specialist Publishing and Book Trade GmbH
Von-Coels-Straße 390
52080 Aachen