{"product_id":"das-handheilbuch","title":"The Handbook of Healing","description":"\u003cp\u003e\u003cspan\u003e\u003ci\u003ePublisher's description\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFinally help for aching hands – the first practical book on hand health with many healing exercises to relieve pain, strengthen the hands, and maintain mobility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe renowned yoga teacher and fascia expert provides concrete assistance for hand problems in this health guide. She combines exercises from yoga, therapy, and fascia training that really help with the often diffuse pain in hands and wrists.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLucia Nirmala Schmidt briefly and clearly explains the anatomical connections between bones, joints, muscles, and fascia and addresses both the various medical conditions (e.g., carpal tunnel syndrome, mouse arm, tenosynovitis) and the diverse causes that trigger the complaints.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRepeatedly tested and helpful exercises from yoga and therapy are presented to realign and organize the body structure. Misloads and overloads are thus avoided, and the painful areas are permanently relieved and simultaneously strengthened.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMany of these holistic hand exercises can be wonderfully integrated into everyday life. They sustainably and effectively promote relaxation, pain relief, and strengthen the hands.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePrecise instructions and clear exercise photos make practicing at home easy and effective – from practice for practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBellaBambi\u003csup\u003e®\u003c\/sup\u003e does not adopt the mentioned fields of application nor does it claim therapeutic effectiveness.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Verlagsgruppe Droemer Knaur","offers":[{"title":"Default Title","offer_id":46749795287381,"sku":"BUCH-Das-HandHeilbuch","price":14.23,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4443\/6053\/files\/bellabambi_buch_lucia-nirmala-schmidt_handheilbuch.jpg?v=1731576195","url":"https:\/\/www.bellabambi.com\/products\/the-hand-healing-book","provider":"BellaBambi® - massage to go","version":"1.0","type":"link"}